The Cha Chi Ming Endowed Fund for Integrative Medicine

This fund is dedicated to promoting the understanding and translation of research findings in integrative, East-West, and other complementatry and alternative medicine disciplines, such as Traditional Chinese Medicine. This endowment represents a personally significant component of Mr. Cha Chi Ming’s legacy, an industrialist and philanthropist who was invested in the integration of the heritage Traditional Chinese Medicine with Western biomedical science.

2026 Cha Chi Ming Webinars in Integrative Medicine

Women’s Health Part II: Nourish & Balance

FREE educational online seminars 

This three-part series explores how food, stress management, and everyday lifestyle habits can support women’s hormonal health and overall well‑being. Led by experts in integrative medicine and Traditional Chinese Medicine, each session offers clear explanations and practical tips—like how to use food to support your body, how to eat for your personal constitution, and how stress affects hormones. Participants will learn helpful, doable strategies to feel healthier and more balanced at any stage of life.

Part 1: Culinary Medicine for Women’s Health

 

Friday, March 27, 2026 | 12:15 – 1:30 PM (PT)
Zoom link provided via registration
Presented by Dr. Anne Kennard 

 

Join us for an interactive Culinary Medicine for Women’s Health workshop that blends evidence-based nutrition science with hands-on, practical strategies for everyday life. Designed for women across the lifespan, this session explores how food can support hormonal health, cardiometabolic well-being, and overall vitality. Participants will leave with actionable tools, approachable recipes, and a deeper understanding of how to use food as medicine.

play recording view powerpoint

Part 2: Stress, Hormones, and the Mind-Body connection: Restoring Balance 

 

Friday, April 10, 2026 | 12:15 – 1:30 PM (PT)
Zoom link provided via registration
Presented by Dr. Debra Bell & Dr. Anne Kennard 

 

Stress and hormones are closely connected. When this system is under strain, it can contribute to symptoms such as PMS, irregular menstrual cycles, PCOS, and the transitions of perimenopause and menopause. This talk will explain how stress physiology influences hormonal function and introduce practical, evidence-informed mind–body techniques that support regulation, resilience, and hormonal balance.

PLAY RECORDING view powerpoint

Part 3: Eating for Your Constitution: A Traditional Chinese Medicine Approach

 

Friday, May 8, 2026 | 12:15 – 1:30 PM (PT)
Zoom link provided via registration
Presented by Dr. Stephanie Wang & Dr. Iman Majd 

 

Hormonal changes during perimenopause and menopause affect far more than the reproductive system—they influence nearly every aspect of a woman’s health, from shifts in mood and skin to changes in metabolism and cardiovascular risk. In this interactive session, we’ll explore how Traditional Chinese Medicine views this life transition and how individualized dietary and lifestyle approaches can help restore balance, support overall well‑being, and ease common symptoms throughout perimenopause and menopause.
PLAY RECORDING VIEW POWERPOINT

Coming soon for the fall / winter: Pain Management Webinar Series

Women’s Health Series 2025 Recordings

This series covers approaches to key life transitions such as perimenopause, menopause, breast health, and mental health, offering holistic insights into symptom management, lifestyle practices, and emotional well-being.

Cover slide from the presentation

Part 1: May 9, 2025
Thriving Through Perimenopause & Menopause: An Integrative and Empowering Approach

 

Debra Bell PPT Presentation

Starlyn Hawes PPT Presentation

 

Cover slide for the presentation

Part 2: September 19, 2025

Integrative Breast Cancer Health

 

Emily Godfrey PPT Presentation

Stephanie Wang PPT Presentation

 

Part 3: December 5, 2025

Self Compassion and Women’s Mental Health

 

Leslie Butterfield PPT Presentation

Rachel Turow PPT Presentation

 

Digestive Health Series “The How of Food” 2025 Recordings

Developed in collaboration with the UW Medicine Department of Gastroenterology, this engaging series offers flexibility for attendees to participate in individual sessions or experience the complete program. Each session is thoughtfully designed to provide valuable insights into the essential relationship between nutrition, digestion, and health. Join Dr. Jason Harper, a gastroenterologist with expertise in integrative medicine, and Dr. Debra Bell for an in-depth exploration of the art and science of eating.

Part 1: February 5, 2025

The “How” of Food: How to Eat

Click here to download: How to Eat Mindfully – Dr. Debra Bell

Click here to download: How We Eat Influences Digestion – Dr. Jason Harper

Part 2: March 21, 2025

Spicing Up Our Diet: Functional Foods and Culinary Medicine

Click here to download: Culinary Herbs and Spices – Dr. Debra Bell

Click here to download: Functional Nutrition: Food as Medicine – Dr. Jason Harper

Click here to download: Spices and their Energetic Properties – A Traditional Chinese Medicine Perspective – Dr. Iman Majd

Part 3: April 4, 2025

Let’s Calm That Irritable Bowel

Click here to download: Irritable Bowel Syndrome: Can I heal my gut? – Dr. Debra Bell

Click here to download: Irritable Bowel Syndrome: Low FODMAP – Dr. Jason Harper

“Care for the Caregiver” 2024 Series recordings

Improve Stress Resilience with Nutrition

Kelly Morrow, MS, RDN, FAND

Click here to download presentation

 

Balancing Acts

Wendy Nathan, M.Sc., CMC

Jane Tornatore, PhD, LMFT

Ancient Wisdom for Modern Caregiving 

Iman Majd, MD, MS, EAMP/LAc

Click here to download presentation

“But I feel guilty:” Psycho-Spiritual Issues in Caregiving 

Daniel Wolpert, MA, MDiv

Click here to download presentation

Brain Health Series 2023 Recordings

Curious About the Connection Between Mood, Food, and Health?

Wu-Hsun Tom Yang
ND, LAc
&
Chef Jared Batson

Click here to download presentation

 

Food or Supplements?

Debra G. Bell, MD
&
Chef Jared Batson

Click here to download presentation

Kelly Morrow

FOOD FOR THOUGHT: Meal Planning for Optimal Brain Health 

Kelly Morrow, MS, RDN, FAND

Click here to download presentation

Side by side photo of Iman Maj and Jared Batson

Healthy Gut, Healthy Brain: Optimizing the gut microbiome for better brain function 

Iman Majd MD, LAc
&
Chef Jared Batson

Click here to download presentation

Mom Your Brain

Dr. Emily Yen Wong

Past SEries and Presentations

Title

Description

Living Well with Memory Loss | Presented by Thomas Grabowski, MD (Recording available here)

As our society ages, more people are living with memory loss and dementia, and there is a need to transform medicine for Alzheimer’s disease and related disorders. In order to really do this, we must reframe the way we think about the disease. We and our partners have realized the importance of educating our patients, their families, and our community to understand the entire course of Alzheimer’s disease, including its presymptomatic and mild cognitive impairment stages, and the importance of strengths-based programs for individuals with memory loss. We have also tried to model the inclusion of people with memory loss in our programs, especially in The Memory Hub, our community center for a dementia-friendly community, and the venue for this lecture. These approaches will, paradoxically, become even more important as disease-modifying treatment approaches emerge for Alzheimer’s disease.

10/26/2023


Thomas Grabowski, MD, is the Director of the UW Alzheimer’s Disease Research Center (ADRC). He oversees a multi-disciplinary effort to further a precision medicine approach to Alzheimer’s disease. This work aims to better define key steps in the pathological process and thereby identify new therapeutic targets that will help people with different variants of this disease. Dr. Grabowski is the Imaging and Biomarker Core Leader, working with Co-Leader, Dr. Christine MacDonald, PhD.
 

Read Dr. Grabowski’s full bio here.

   

Planetary Health: Learning from Indigenous Wisdom (watch video)

Hon. Leonard Forsman, M.S., (Suquamish) grew up in Suquamish on the Port Madison Indian Reservation and lives there today with his family. He has been Tribal Chairman for the Suquamish Tribe since 2005. Mr. Forsman is President of the Affiliated Tribes of Northwest Indians, Northwest Regional Vice President of the National Congress of American Indians and currently serves on multiple tribal, intertribal, and intergovernmental boards and commissions. President Obama appointed Mr. Forsman to the Advisory Council on Historic Preservation as the Native American Member in 2013 and Vice-Chair in 2016. Governor Inslee recently named him to the Board of Regents for the University of Washington. Mr. Forsman has a Master’s Degree in Historic Preservation from Goucher College where he studied the relevance of the National Register of Historic Places to tribal cultural values systems.

5th annual Cha Chi Ming Lecture, 10/27/2022

   

Cooking Up Health: Recipes for Reducing Inflammation

RECORDING

Recipe

How we eat can affect inflammation, and certain diets are more likely to decrease pain and other symptoms of disease. It is estimated that 60% of chronic diseases could be prevented by a healthy diet. Not only can eating the right foods reduce the occurrence of inflammation in the first place, but it can also help to reduce and resolve inflammation that is already happening.
 
Common Thread’s Chef Jared Batson to create a delicious anti-inflammatory dinner menu. 
 
Jared Batson is a food industry veteran with over 20 years of experience and training. He is the chef/owner of Onion Bulb Productions, a culinary consulting and catering business that supports businesses and private clients alike. He is thrilled to be included in the Cha Chi Ming Education Series with the Osher Center for Integrative Health! After many years working in restaurants and on entrepreneurial food industry projects of his own, Jared has spent much of the past five years involved with nonprofits in the educational and workforce development spaces. These culinary collaborations include work with groups like Common Threads, Seedco, and the Stanley Isaacs Neighborhood Center, in addition to more local organizations to him like Work Well and the Boys & Girls Club of Mercer County. Jared is passionate aboutfood access, culinary mentorship, and nutrition education, and has loved getting to know his local communities better through this work. While Jared isn’t digging into his work he can be found digging in his garden in Hopewell, maybe even with a pizza slice in hand.
 
4/7/2022
   

Art Therapy: Creative Expression in Holistic Care

 

 

Optimal Brain Performance: Fight Dementia (10/21/21 video)

 

Art therapy has been well established as an effective method for the treatment of symptoms of vicarious trauma. 

4th annual Cha Chi Ming Lecture, 11/21/2021 (virtual)
Presenter: Beth Donahue, PhD

 

Learn how to optimize your brain performance and become a foot soldier in the fight against dementia. Memory loss is not an inevitable part of aging, 10/21/21 (virtual).
Presenter: Dr. Emily Yen Wong

 

 

 

 

 

 

Compassionate Care and Connection in the Time of COVID

Panel discussion on clinical practice during COVID-19. Learn how these providers have  created caring and connection with themselves and others in the midst of a pandemic, 10/29/2020 (virtual).

  • Laura Yon, Yoga Therapist, Hospice Massage Therapist, End of Life Doula
  • Sunita Iver, ND, LM, Naturopathic Physician & Midwife
  • Iman Majd, MD, LAc, Director, Osher Clinic, Clinical Assistant Professor, Family Medicine 
  • Lucille Marchand, MD, Palliative Care Physician
   

Re-humanizing Medicine: Transformation for Healers & Health Care Systems

Speaker: David Kopacz, MD, a Primary Care Mental Health Integration psychiatrist with the Seattle VA, and an Assistant Professor at the University of Washington. He is the author of Re-humanizing Medicine: A Holistic Framework for Transforming Your Self, Your Practice, and the Culture of Medicine, 10/29/2019.    

Art and Healing

The therapeutic and restorative properties that the arts bring into our day-to-day lives (11/27/2018).
Presenter: Dr. Emily Wong