News - Coping Strategies-Feature

Quick Tips for Patients and Ourselves and Psychological First Aid

Slides presented by Dr. Kari Stephens providing a QUICK SUMMARIES of mental health and psychological [...]

Quick Tips and Skills for Managing Stress During COVID-19

Quick tip sheet for managing stress during COVID-19 compiled by Valerie Ross, Behavioral Scientist for [...]

Managing Heatlthcare Workers’ Stress with COVID-19 Outbreak

The US Dept of Veterans Affairs' National Center for PTSD tips for managing healthcare workers' [...]

Provider Mental Health Support Resources

Find mental health resources to help providers in WA specifically during COVID-19.