Past news and events archive.
Echinacea Supplements – yes or no?
Echinacea, or purple coneflower, is an herb traditionally used in some Native American medicinal practices for wound healing. [See more] Echinacea purpurea and Echinacea angustifolia are two of the most common varieties used today in natural medicine for immune support. Debra G. Bell, MD, an integrative medicine family physician and co-director of education at the [...]
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Ear Seeds
U.S. News talked to Gracia Tharp, LAc, lead acupuncturist at the Osher Center for Integrative Health, about ear seeding auriculotherapy. Read the article.
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How Acupuncture Can Help You Sleep
Gracia Tharp, LAc, Acupuncturist with the Osher Center for Integrative Health, was interviewed for a July piece in U.S. News. Read the article, “Acupuncture for Insomnia: How Acupuncture Can Help You Sleep“.
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60% of chronic diseases could be prevented by a healthy diet
The Osher Center for Integrative Health at UW and the Cha Chi Ming Fund are excited to present our 5th Integrative Health Seminar and first ever virtual cooking class on Thursday, April 7, 2022 from 6:00pm – 7:15pm via Zoom. Cooking Up Health: Recipes for Reducing Inflammation Common Threads’ Chef Jared Batson will lead an interactive cooking session to to [...]
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Art Therapy – Well Established as Effective for Treating Symptoms of Vicarious Trauma
The Osher Center For Integrative Medicine and the Cha Chi Ming Fund are pleased to present the 4th Annual Integrative Medicine Seminar – Oct. 21, 2021 6:00-7:30 PM (via Zoom)
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