News - Self-Support-Feature

Quick Tips for Patients and Ourselves and Psychological First Aid

Slides presented by Dr. Kari Stephens providing a QUICK SUMMARIES of mental health and psychological [...]

Managing Heatlthcare Workers’ Stress with COVID-19 Outbreak

The US Dept of Veterans Affairs' National Center for PTSD tips for managing healthcare workers' [...]

National Academy of Medicine Clinician Well-Being Resources During COVID-19

NAM's quick resources and strategies for promoting clinician well-being

Provider Mental Health Support Resources

Find mental health resources to help providers in WA specifically during COVID-19.

Immediate resource for quick confidential talk

Access a help line to request a confidential talk with one our psychiatry and psychology [...]