News - Coping Strategies

Psychiatry & Behavioral Sciences Resources for Psychological First Aid

Resources on how to administer Psychological First Aid from the Trauma Recovery Innovations program

Quick Tips for Patients and Ourselves and Psychological First Aid

Slides presented by Dr. Kari Stephens providing a QUICK SUMMARIES of mental health and psychological [...]

Coronavirus Anxiety Workbook

The Wellness Society's free coronavirus anxiety workbook

Quick Tips and Skills for Managing Stress During COVID-19

Quick tip sheet for managing stress during COVID-19 compiled by Valerie Ross, Behavioral Scientist for [...]

Corona Sanity Guide (free)

Ten Percent Happier Live offers a website and live meditations daily at noon, as well [...]

Managing Heatlthcare Workers’ Stress with COVID-19 Outbreak

The US Dept of Veterans Affairs' National Center for PTSD tips for managing healthcare workers' [...]

UW Huddle – COVID-19 Updates

UW Medicine's official website of COVID-19 updates

National Academy of Medicine Clinician Well-Being Resources During COVID-19

NAM's quick resources and strategies for promoting clinician well-being

Big list of mental health and COVID resoures

Mental Health America's list of vetted mental health and COVID resources across many areas

Schwartz Center Resources for Health Professionals

A list of tips and resources for healthcare professionals to cope with the pandemic